healthyandwealthy, Author at Healthy and Wealthy

Spring Giveaway: Win a £150 Amazon UK Voucher

April 3, 2023March 31, 2023Blogging

What would you do with a £150 Amazon UK voucher? The cost of living in 2023 is ridiculously high and I can’t think of a single person who wouldn’t be absolutely thrilled to win this

Gifts for Zumba Instructors

March 28, 2023March 28, 2023Fitness

Do you have a Zumba instructor friend or loved one in your life with a special occasion coming up? Or maybe you simply want a way to say a big ‘thank you’ to them for

Slimpod review: my thoughts after a year

February 8, 2023February 8, 2023Weight loss

I have been following the Slimpod program for over a year now. In that time I have effortlessly dropped two stone and am now in a healthy weight bracket. Better than the weight loss however,

How to Feel Better in 2023: 4 Steps to Create Positive Change and Improve Your Mental Health

January 1, 2023March 29, 2023Mental Health

What Does it Mean to Feel Better in 2023? As the world moves into 2023, it’s important to ask ourselves: what does it mean to feel better? Mental health and wellbeing are increasingly important topics

Giveaway: Win a £200 eGiftcard for Amazon UK

March 1, 2022March 1, 2022Making money

I am absolutely delighted to take part in this collaborative giveaway with some of my fellow UK bloggers. We have joined forces to offer our readers the chance to win a £200 eGiftcard for Amazon

Smart Strategies to Cut Your Energy Bills and Save Money

January 12, 2022February 9, 2023Saving money

What is an Energy Bill and How Can You Start Saving Money Today? An energy bill is the amount of money you pay each month to your energy supplier for the electricity and gas you

A Guide to Successfully Getting Started with Your Fitness Journey

November 11, 2021March 15, 2022Fitness

Why is Fitness Important? Fitness is an important aspect of life. It’s important for your physical, mental and emotional health. It also has a positive impact on your personal relationships and professional life. In this

Home Office Organisation and How it Can Help Avert the Stress of Working from Home

October 27, 2021October 27, 2021Organisation, Working from home

Why Does Working from Home Cause Stress? Due to the pandemic, the number of home workers has sky rocketed in recent times. Whilst working from home has cut commute times and helped people to save

Living a Minimalist Lifestyle to Simplify Your Life

October 27, 2021October 27, 2021Minimalism

I have personally recently begun living a more minimalist lifestyle – as much as a person with a 4 year old and a 6 year old can, anyway! There are so many benefits. Here are

A Guide to Mindful Eating and Why it’s Important When You’re Trying to Lose Weight

October 27, 2021October 27, 2021Weight loss

What is Mindful Eating? Mindful eating is a way of eating that includes being aware of what, when, and how much you are eating. This will help you to eat better, lose weight, and reduce