October 2021 - Healthy and Wealthy

Home Office Organisation and How it Can Help Avert the Stress of Working from Home

October 27, 2021October 27, 2021Organisation, Working from home

Why Does Working from Home Cause Stress? Due to the pandemic, the number of home workers has sky rocketed in recent times. Whilst working from home has cut commute times and helped people to save

Living a Minimalist Lifestyle to Simplify Your Life

October 27, 2021October 27, 2021Minimalism

I have personally recently begun living a more minimalist lifestyle – as much as a person with a 4 year old and a 6 year old can, anyway! There are so many benefits. Here are

A Guide to Mindful Eating and Why it’s Important When You’re Trying to Lose Weight

October 27, 2021October 27, 2021Weight loss

What is Mindful Eating? Mindful eating is a way of eating that includes being aware of what, when, and how much you are eating. This will help you to eat better, lose weight, and reduce

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