Why Does Working from Home Cause Stress? Due to the pandemic, the number of home workers has sky rocketed in recent times. Whilst working from home has cut commute times and helped people to save
Continue ReadingMonth: October 2021
Living a Minimalist Lifestyle to Simplify Your Life
I have personally recently begun living a more minimalist lifestyle – as much as a person with a 4 year old and a 6 year old can, anyway! There are so many benefits. Here are
Continue ReadingA Guide to Mindful Eating and Why it’s Important When You’re Trying to Lose Weight
What is Mindful Eating? Mindful eating is a way of eating that includes being aware of what, when, and how much you are eating. This will help you to eat better, lose weight, and reduce
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